Suspended In Time

Perhaps you too have found yourself sometimes in places that almost feel like you’re suspended in time, which simply allow you to experience the present moment with exquisite detail and clarity ! For me these moments are often out on the water on my treasured paddle board 💙and luckily last time I had my notepad and pen to hand 🖋..

Just like that I’m transported to another dimension upon my floating steed, when I look up I can feel the world turning.. when I look down I see the magical element of water .

There is truly no other place like this, movement and stillness all at once.. ‘citta vritti nirodaha’ I find you once again, ‘stilling the whirlpools of my mind’ a more peaceful place would be hard to find, a sanctuary that may be where heaven meets earth, feelings of nothing but love fill my whole being, in this moment time is not just standing still I feel it expanding.. human beings, birds, insects and nature simply just living in the moment.. under the water perhaps it’s the same or perhaps it’s different, but I am taught once again how life on top of the water and life below is inextricably intertwined..

i feel like I could stay in this dimension forever, but my trusted floating steed begins to point her nose north .. the wind is changing and the flow of water begins to move us in another direction.. we will come back another day, but for now it’s time for home 💙

✨If you’re reading this and would also like to write something here related to any element of your yoga practice please do get in touch, it would be lovely to share some of your experiences either on land or water 🌱💦🙏😊✨